Why is Helf called Helf?
Despite the vastly different training styles featured on Helf, all of our trainers share this one common trait...
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- Aug 13, 2021
- 2 min
Forgive everything but malicious intent
Mistakes happen to us all. Here's how to fall, gracefully.
- Apr 27, 2021
- 3 min
Exactly What to Say and When to Say it During a Training Session
If you're a personal trainer you shouldn't train another client until you read this.
- Apr 27, 2021
- 4 min
Trainers, Don't Get Caught Doing These 9 Things
Clients hate when their personal trainers do any of these 9 things...
- Apr 3, 2021
- 2 min
The One Question You Should Always Ask Your Personal Training Clients
Personal trainers should always ask this one question before every workout session.
- Mar 26, 2021
- 10 min
Should I Hire A Personal Trainer?
Before you hire a personal trainer, you should know these important things...
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